A first step towards change
As an existential therapist, I draw on both my professional training and personal experience to help individuals explore the deeper aspects of their lives. I trained at Regent’s University, where I developed a thorough understanding of existential philosophy and therapeutic techniques. My approach focuses on the key themes of freedom, responsibility, meaning, and the human experience of uncertainty.
Before becoming a therapist, I worked as a radiographer in the NHS, where I spent many years interacting with people in moments of vulnerability and distress. This background has deepened my appreciation for the complexities of health, illness, and mortality, providing me with a unique perspective on how existential themes show up in everyday life. It also informs my compassionate, grounded approach to therapy.
In our work together, I aim to create a safe and open space for you to explore the existential questions that matter most—whether it's navigating personal transitions, dealing with anxiety or loss, or finding clarity in your purpose. I believe that confronting these questions with courage and honesty can unlock new possibilities, allowing you to lead a more authentic and fulfilling life.
By combining the rich insights of existential philosophy with practical therapeutic tools, I strive to help you connect more deeply with yourself, make empowered choices, and embrace the complexities of your journey.
Recognise. Understand. Change.
Existential therapy
Every person is unique and has their own challenges and opportunities. As an existential therapist, I will support you sensitively and expertly.
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.
Responsibility
I take my responsibility as a psychotherapist seriously and am committed to providing you with the support and guidance you need.
Appreciation
I value each person as an individual and recognize your strengths and weaknesses in order to offer you a supportive and respectful therapy.
Competence
With my many years of experience and my in-depth training in psychotherapy, I am competent and qualified to offer you the support and guidance you need.
Structure
I structure our therapy sessions clearly and transparently to ensure that we can achieve your therapy goals together and measure your progress.
Transparency
I am transparent in my work and communicate openly and honestly with you about your progress, challenges and goals to ensure that you are always informed and involved.
Let's work together on your future.
If you are ready to take the first step in a new direction, get in touch with me.
I will support you in gaining more clarity about yourself, understanding your feelings and needs better and developing new paths for your life situation.